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Happy New Year. I hope you had a wonderfully relaxing time over the holiday break and have entered the New Year bright-eyed and bushy-tailed and looking to kick some big goals in 2017! As you can imagine, I speak with lots of women about lots of different things and there is a common theme about wanting to become ‘better versions…
As I’ve often said, confidence is a jigsaw puzzle made up of many different pieces. As you fit each piece into place, it frees you to concentrate on the next important milestone in your life. Personal Branding is another piece of your confidence jigsaw puzzle. Once you’ve nailed this, you know you are sending exactly the right message to your clients,…
My personal trainer, Karie said this to me recently and boy did it ring a bell loud and clear. Although I go to the gym 3-5 times per week, I sit at my computer for hours and hours most days! I sit and sit and sit some more and I look down, down, down reading things from my lovely iphone 6Plus! I may…