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Stepping IN to find the soft skills you need to build on

Traditionally, when society viewed a job description, they had their eyes firmly fixed on the hard skills. Can the applicant use a computer? and do they know how to use the software? In recent times, the focus has shifted from just being about hard skills to also being about knowing and practicing soft skills. What are soft skills? They can…

How to Stay Energised

Do you feel that sometimes your ‘get up and go’ has ‘got up and gone’? We, women have so much on our plates these days, running houses, jobs, kids, relationships with parents, partners, friends. I’m exhausted just thinking about it! I’ve always believed we should put time aside for ourselves, because we have a tendency to put ourselves last.  Yes,…

How to Use Your Confidence in Situations of Conflict

    Raise your hand if you don’t like conflict. Yep, me too! “Lessons learned in electric moments are the ones best remembered.” Recently I was reading Daniel Goleman’s book on Emotional Intelligence, the groundbreaking book that redefines intelligence and success. What I found was that it’s ultimately about you.  Understanding yourself, how your react and how that impacts others. …

Energised or Stagnant?

  “Success at anything will always come down to this: focus & effort.  And we control both” After recently running some Self Confidence workshops, I was gob-smacked by some of the feedback I got.  The workshops went really well, the attendees participated throughout and added value to each other, which was fantastic.  I’m sure they took away their own unique…