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Using Stress to Your Advantage

When facing competitive and stressful situations, women in particular, often feel a great deal of stress. Scientifically stress refers to the release of a hormone, adrenalin in the body which helps to boost performance. Some of us are able to use stress to our advantage and in a positive way however often we use it negatively, sometimes even turning it…

Bloom where you were planted

Rebel and Phoebe from The Rural Woman website use this lovely quote to encourage rural women to grow and flourish in the regional areas they live in. Over the past 8-9 years while I have been living in regional Queensland and NSW, I have come across some amazing women running successful businesses in their hometowns or women like me, in their…