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When the subject of networking comes up in a discussion, quite often external networking springs to mind. But internal networking can be just as beneficial when building rapport with your colleagues and developing trust within departments. Benefits of Internal Networking There are many benefits to internal networking including a boost to your efficiency and effectiveness within your role. Share knowledge…
Assertiveness and self-confidence is a learned skill, and to many, it just doesn’t come naturally to stand up for oneself or to assert a particular belief without fear or aggression. However, these two important soft skills are extremely crucial in your life and in cultivating a successful career. Knowing your self-worth We are quite often our own worst enemies when…
There may come a time when you will need to speak in front of your team, your entire company or even outside of your organisation. Doing so can present a tremendous professional opportunity, but it can come at a price, particularly if public speaking is not your forte or you are an introvert. With just a few simple tips, you…
In every job and in everyday life leadership is required. There are many skills required to be a leader. It’s not just about being great at speaking or about having excellent written communication skills, although these skills do help. To step in to be a leader you must possess a range of soft skills including empathy, teamwork and positive assertiveness.…
I always find January hard to get back into the swing of things. For the first few weeks when motivation is lacking, it can be hard to concentrate on the tasks at hand. Like me, do you find a way to constantly procrastinate? Lack of motivation can have a serious effect on your positivity levels, not to mention, reduce your…
Your health and wellness are essential as they form the basis of your work life, your home life and all your personal interactions. Therefore, it is absolutely imperative you make them both a priority and come up with a plan to implement them into your life. It is the only way to ensure long-term sustainable results and prevent you from…
When the word conflict is brought up in conversation, we instinctively look towards the negative and often forget that it is a completely normal and exceedingly natural element of any work environment. While conflict can have negative outcomes if not dealt with swiftly, it can also be channelled in a positive direction. What is conflict? Conflict can occur in both your personal and professional life and can sneak up on…
There will always be stress in your life no matter what you do – some of it will be positive and some of it will be negative. Your overall aim is to reduce the amount of negative stress so you can efficiently cope with the day to day stressors which are thrust upon you. Ultimately, you have control of your…